Beef & Diet Trends
When it comes to choosing an eating style that works for you, there are many choices. Most healthy diets have a lot in common, and beef plays an essential role in many healthy diets as an authentic high-quality protein with ten essential nutrients, like iron, zinc, and B-vitamins.
Beef & Heart Health
Research on heart health shows that eating lean beef can be a solution to one of America's greatest health challenges. Not only can lean beef be part of a heart-healthy diet, but it can help lower cholesterol as part of a healthy diet and lifestyle.
Every Bite Counts--Feeding Beef in the Early Years
Every bite your baby takes counts, especially in the first 24 months of life. Starting your baby with beef as a complementary first food can ensure they get the nutrients they need for healthy growth and development.
tweens & teens
Beef Helps Make Every Bite Count for Tweens & Teens
The tween and teen years are a time of transformational change and increasing independence, and adolescents' nutrient needs set the stage for optimal health and reduced chronic disease risk during adulthood.
Protein - Essential for Life
Beef is an excellent source of protein that contains essential amino acids. We learn from research that time is everything.
Recipes Featured in our videos:
Farmer's Market Vegetable, Beef & Brown Rice Salad
Ground Beef & Pasta Skillet Primavera
Beef Jerky Trail Mix
Explore More Nutritious, Delicious Beef Recipes In Our Recipe Collections at BeefItsWhatsForDinner.com
Recipes that tastefully combine a variety of food groups to achieve the perfect balance of taste, nutrition and simplicity with your favorite beef cuts.
Mediterranean Diet-Inspired Recipes
Incorporating lean red meat into a Mediterranean-style eating pattern can help support heart health. These delicious Mediterranean Diet inspired recipes include plenty of lean meat, fruits, vegetables, whole grains, nuts and seeds.
For Health Professionals: Educational Resources for Healthcare Professionals
For Retail Dietitians: Consumers Look to Retailers for Education on Nutrition and Health
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Ways to Connect: If you are a healthcare professional who is interested in partnering with us to co-develop content for our health professional newsletter, social media channels or continuing education opportunities, please book a time with Kori Dover, RD at [email protected]. We'd love to discuss!